Kishan Icon 90/2, 2nd Floor,

Outer Ring Road Marathahalli Near Innovative Multiplex Bangalore- 560037

+91 87629 25555

Mon-Sat 8:00am-:8:00pm


Feeling Fatigue Or Tired In Your Pregnancy?

Feeling Fatigue Or Tired In Your Pregnancy?

You might be thinking why am I feeling tired or fatigue on your pregnancy?? The solution is Tiredness is a frequent symptom during pregnancy. Some girls may feel tired during their pregnancy, though others might barely feel tired in any way. Although experience with fatigue tends to change, the majority of women are going to feel more tired than usual during their pregnancy. Tiredness during pregnancy is the most frequent during the first trimester. It tends to go away throughout the second trimester, however, will generally come back in the next trimester.

Why I am feeling tiredness in pregnancy?

It’s completely normal to feel tired when you’re pregnant. During early pregnancy, hormonal changes are likely the cause of fatigue. At the moment, huge changes are taking place in your body, which can make you feel extremely tired. Even though it’s frustrating, being tired is actually a good sign, since (like nausea) it indicates that your pregnancy hormones are circulating and your body is hard at work helping your baby grow.

What to do to cope up with tiredness in pregnancy

There is not much you can do to banish your tiredness, instead follow these steps:

Listen To Your Body – have enough rest during your pregnancy

Listen to your body:

Adequate rest, sleep and naps are now a must, not a luxury, so do everything you can to make time for rest. Even at work take 15 minutes nap, which is good for your health

Schedule less work:

A pregnant woman’s body is working harder than a non-pregnant body is while jogging! After all, your body is making a new life form, creating extra blood flow and going through enormous changes.

Eating Right during Pregnancy:

Healthy eating during pregnancy is critical to your baby’s growth and development. In order to get the nutrients you need, you must eat from a variety of food groups, including fruits and vegetables, bread and grains, protein sources and dairy products.

Gentle Exercise:

Performing gentle exercise can make you feel better. Take a brisk walk with your partner, it not only helps you to have a healthy pregnancy but also strengthens your bonding with your partner.

If tiredness is accompanied by fainting, breathlessness or heart palpitations then it is time to seek some medical attention to check something more serious isn’t going on.

If you have any problem during your pregnancy, reach us Mannat Fertility Centre or Call Us @  +91-9845141493

Related Post

Best Food To Have After Embryo Transfer

Are You Have Been Contemplating The Same Question? Here, We Are Going To Answer In A Detailed Manner That What Food One

Read More
Positive Signs To Look Out For After Embryo Transfer

Though, It’s Important To Note That These Symptoms Still Don’t Show To A Lot Of Women; They Remain Asymptomatic And

Read More
How To Cure PCOD Problem Permanently?

The PCOD Problem Is Pretty Common, And The Great News Is That By Just Bringing The Right Change In Your Daily Life Cycle

Read More
Thin Endometrium - Symptoms, Causes And Treatment Options

To Ensure Proper Blood Supply To Keep Endometrium Productive And Thick, Estrogen Hormone Plays A Very Important Role. Af

Read More
Antibiotics Kill Sperm In A Man

Antibiotics Have Emerged As A Boon In Medical Science Since They Have Saved Millions Of Lives Until Now. Firstly, They W

Read More
Can A Woman With Blocked Fallopian Tube Menstruate?

It Prevents The Path Of Sperm. Due To Its Fertilization Is Not Possible. It Is The Reproductive Organ Of The Female Body

Read More