Kishan Icon 90/2, 2nd Floor,

Outer Ring Road Marathahalli Near Innovative Multiplex Bangalore- 560037

+91 87629 25555

Mon-Sat 8:00am-:8:00pm


Simplest Ways To Increase Fertility

Simplest Ways To Increase Fertility

Infertility is sometimes very disturbing for the couples who have been trying to conceive for several years. There can be any reason for fertility such as endometriosis, blocked fallopian tube, age factor and many more. The best thing is that fertility can be increased through a number of natural ways. Some of these ways include:

  • You need to maintain good health and a balanced diet. This applies to both the male and female partners. You should not be overweight or underweight as it affects fertility.
  • Another important point that requires consideration is to say no to stress as it affects your hormones in the body.
  • Avoid a high amount of caffeine intake as according to studies it decreases fertility in the female.
  • According to some researches, folic acid, and some specific vitamins play a role in enhancing fertility. So, you must include pomegranate, vitamin B 12 and other important foods in your daily diet.
  • If you are having an addiction to smoking or alcohol then you need to quit it first before planning pregnancy. It not only affects fertility but also causes several birth defects in the baby.

Related Post

IVF And Exercise: 6 Tips For A Successful And Healthy Pregnancy

The Daily Lifestyle Of A Person Plays An Important Role In Increasing Fertility In Males And Females.

Read More
6 Important Questions To Ask A Potential Surrogate

In The Case Of Surrogacy, You Need To Choose The Right Surrogate If You Are Going To Use Sperm And Egg From A Third Part

Read More
Top 5 Ways That IVF Benefits Infertile Couples

There Are Several Methods Of IVF Treatment. Many Couples Are Enjoying A Happy Life With Their Partners And Babies Only B

Read More
What You Can Expect At A Male Fertility Evaluation

Infertility Is A Common Issue But It Can Impact Negatively On A Couples Life. It Is Essential To Discuss Your Infertilit

Read More
How To Boost Your Immunity During Your Pregnancy?

Women Need To Improve Their Immunity During Pregnancy. Above Are The Important Tips Through Which You Can Boost The Immu

Read More
5 Natural Ways To Treat Migraines During Pregnancy

During Pregnancy, Women Have To Face Several Aches And Pains. Headaches Or Migraines Are The Most Common Issue In Pregna

Read More