Kishan Icon 90/2, 2nd Floor,

Outer Ring Road Marathahalli Near Innovative Multiplex Bangalore- 560037

+91 87629 25555

Mon-Sat 8:00am-:8:00pm


Anemia In Women – Symptoms, Causes, And Other Details

Anemia In Women – Symptoms, Causes, And Other Details

When blood has insufficient red blood cells, this condition is known as iron deficiency anemia. The RBCs transfer oxygen to the tissues in your body. Your body is unable to produce sufficient hemoglobin to carry oxygen due to a deficiency of iron. Hence, you may feel shortness of breath and tiredness. You can take an iron supplement to cure iron deficiency anemia. Sometimes, you need additional treatments or tests for iron deficiency, especially when your doctor doubts that you have internal bleeding.

Symptoms

Iron deficiency anemia is not so severe initially, and it may easily be unnoticed. But when anemia worsens and the body loses more iron, the symptoms become more noticeable. Here are some of the warning signs –

  • Weakness
  • Extreme fatigue
  • Pale skin
  • Cold feet and hands
  • Rapid heartbeat, discomfort in chest, or dyspnea
  • Dizziness, headache, or lightheadedness
  • Brittle nails
  • Soreness or inflammation of the tongue
  • Lack of appetite, especially in children and babies with deficiency of iron
  • Unusual cravings for starch, dirt, or ice

When to visit a gynecologist?

If you or your child has one of these symptoms, you should see the gynecologist. You cannot treat or self-diagnose this condition. Don’t take iron supplements yourself. See the doctor for a diagnosis. It is not acceptable to overdo with iron as it could be dangerous. It may lead to other complications and can hurt your liver.

How to Prevent Iron Deficiency Anemia?

You should opt for food items rich in iron to prevent anemia, such as –

  • Chicken or red meat
  • Beans
  • Seafood
  • Dried food like apricots and raisins
  • Spinach and other green leafy veggies
  • Peas
  • Iron-fortified pasta, bread, and cereals

Meat contains more iron than any other food source. If you are veg or vegan, you should have more plant-based, iron-rich foods to fulfill your daily iron needs.

Drink citrus juice or have foods with vitamin C to help your body to absorb iron. Orange juice and other citrus juices have vitamin C to improve the absorption of dietary iron. Additional vitamin C sources are grapefruit, broccoli, kiwi, melons, leafy greens, oranges, peppers, tomatoes, tangerines, and strawberries.

Related Post

Chances Of Getting Pregnant On Ovulation Day

As A Female, Getting Pregnant And Becoming  A Mom Is The One You Usually Want After Enjoying Your Married Life For Cert

Read More
Stomach Pain During Pregnancy - What You Need To Know

Most Of The Time, You Need To Do Nothing With Your Abdominal Pain And Cramps During Your Pregnancy. However, Some Sympto

Read More
Chances Of Going Into Labor At 38 Weeks

The Baby Has Been Defined As Being Born At Term If The Baby Comes Into The World Between 37 Weeks And Before The Beginni

Read More
How Many Injections Are Needed For IVF Treatment

The Doctors Usually Administer IVF Injections In The Belly, Thigh, Or Arm Of The Patient. The Injections Are Safe And Us

Read More
Weight Management - Myth : Dieting Means To Eat Salads

I Would Love To Work With Each One Of You And Come Up With Customized Plans And Guidance That You Would Need.

Read More
First Month Of Pregnancy -What Should You Know About It?

If You Are Pregnant For The First Time, You Would Be Excited For Everything About You, Your Pregnancy, Changes To Your B

Read More