A mother always wants to have a healthy pregnancy. According to experts, pregnancy could be complicated if not paid enough attention. This is why it is essential to pay enough attention during pregnancy. You should not compromise with your health in any way.
During pregnancy, you need to have a properly balanced diet that contains vitamins. For avoiding any pregnancy risk or birth defects, vitamins are considered important. Your gynecologist will prescribe your vitamins and supplement for maintaining a healthy pregnancy.
Your body will need a variety of nutrients for a healthy pregnancy and maintaining good health. These include vitamins, carbohydrates, minerals, protein, and fiber. Folic acid is important to be included in your diet as it helps in reducing the risk of any sort of birth defects in the baby’s growth and development. Also, include vitamin A and B6 in the diet.
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